FINDING STRENGTH IN AUTHENTICITY
Today’s world can be difficult for men to navigate.
With terms like “Toxic Masculinity” and an increased focus on 'Feminism', men can find themselves at a loss as to how they should view themselves and how others should view them. In this class, we explore the concepts of authenticity and vulnerability and how they relate to each other, as well as unhealthy coping mechanisms and what to do instead.
Learn your strengths and become a pillar for your family, friends and community.
This workshop includes:
Lessons on basic horse care and equine knowledge
Time working with horses, groundwork and riding
Guided diaphragmatic breathing session
Related curriculum & educational material
Resource guide (includes apps, reading material and other tools
Private access to our library of audio files
Snacks and beverages throughout workshop
Q & A + group discussion & reflection
4 hour workshop
12 people maximum
ACKNOWLEDGE YOUR STRENGTHS AND FAULTS
FIND OR EXPAND ON YOUR VULNERABILITY
OVERCOME UNHEALTHY COPING MECHANISMS
BETTER UNDERSTAND YOUR ROLES AND GOALS